


If you’ve been in a relationship where you feel small, unseen, or constantly walking on eggshells — you’re not alone.
You may feel like you’ve lost your voice, your confidence, or even your sense of who you are. Maybe you’ve spent years putting others first, trying to keep the peace, while your own needs and feelings were pushed aside.
I help individuals who have experienced emotional abuse or control rediscover their inner strength, rebuild self-worth, and reclaim the life they deserve. Together, we’ll work to break free from old patterns, set healthy boundaries, and learn to trust your own voice again.

Individual Therapy
A supportive space to explore your emotions, strengthen self-worth, and heal from emotional pain.
Together, we’ll work toward confidence, clarity, and deeper self-compassion.
Relationship Recovery
For individuals healing after emotional abuse, betrayal, or control — focusing on boundary-setting, rebuilding trust, and rediscovering identity.
Self-Esteem & Confidence Building
Learn to quiet self-doubt, develop a positive inner voice, and reconnect with your authentic self.
Faith-Integrated Counseling
For clients who wish to include faith in their healing journey, we can integrate Christian-based principles of grace, forgiveness, and strength.
✨ You are worthy of love, respect, and healing.

Healing from emotional pain takes time, gentleness, and safety.
My approach is centered on creating a calm, supportive space where you can finally be fully yourself — without fear, pressure, or judgment.
In our sessions, we move at your pace. Together, we’ll explore your story with honesty and compassion — uncovering the patterns that keep you feeling small or unseen, and helping you rebuild your sense of voice, confidence, and peace.
I integrate evidence-based tools with a heart-centered, faith-informed perspective, believing that true healing happens when grace and growth come together. You’ll learn to trust yourself again, strengthen healthy boundaries, and reconnect with who you were always meant to be.
Therapy isn’t about “fixing” you — it’s about helping you remember your worth, your strength, and the steady hope that has always been within you.
Here, you’re safe. You’re seen. And you’re never alone in your healing journey.
Healing begins when you feel safe enough to be fully yourself.
I believe that every person has an inner strength that can’t be destroyed — only buried beneath pain, fear, or self-doubt. My role is to help you rediscover that strength with compassion and grace.
I believe healing happens through connection — when we feel seen, heard, and accepted for who we truly are. In that space of safety, hope grows, confidence rebuilds, and faith renews.
At Anchored2Hope Counseling, I hold the belief that no storm lasts forever, and that hope — like an anchor — keeps us steady as we heal, learn, and grow.
Mary Anne Radmacher
Inland Empire Health Plan (IEHP), Inland Empire Health Plan Covered CA (IEHP CCA)
Offered based on income and/or special circumstances.
Check, Cash, Credit Card (Visa, Mastercard, Discover, American Express) Venmo - anchored2hope-Alanna
Healing begins when you feel safe enough to be fully yourself.
Reach out — hope is waiting.
“We have this hope as an anchor for the soul, firm and secure.” — Hebrews 6:19
Open today | 10:00 am – 07:00 pm |
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